Mothering Yourself: Find your calm amidst the sweetness of chocolate
Join us for a two-hour session to “mother yourself” during this season of transition. Chocolate is all too often seen as an indulgence, as many self-care rituals are. In this workshop, we hope to reframe enjoying the pleasures of chocolate and self-care moments to fully experience mothering yourself. Whether you are a mother, are going to be a mother, or have/had a mother, this session will provide an opportunity to nurture, go within, and be present to the pleasure of mindfulness.
We will begin class by unwinding with gentle Qigong movements designed to soothe the body and mind, followed by self-acupressure techniques to awaken and enliven the senses. As you settle into stillness, guided meditation will lead you on a tranquil inner journey, preparing the way to experience the present moment fully with a sampling of direct trade, single-origin, artisanal Mababu chocolates courtesy of Goldfinch Chocolates. Soft, soothing sounds will envelop you, elevating each bite into a moment of pure indulgence and self-care.
All are welcome to enjoy this workshop powered by female entrepreneurs. We have designed this experience to celebrate all the mothers; the human mother, mothering ourselves and mother nature.
Space is limited to 12 people and pre-registration is required. Early registration special by May 1st for $65. After May 1st $75.
All participants leave with a four piece box of chocolates.
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